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Plyo

24 October 2011 No Comment

Today’s workout was my first plyometrics of week 5.  It is not as bad this time.  It must be that all this hard work is paying off.  I cannot say I can tell much difference in the mirror but  I have lost 4 pounds so far.  What I have been told about P90X is that the first 30 days are a getting used to the workout phase.  The 2nd 30 days is when the results really start to kick in and the last phase is when it really starts to show.  I am going to  focus on my diet these next 2 phases and really bring it with the workouts.  It is definitely starting to work so now is the time to stick to the plan and trust the system.

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